Your Artistic Team

Art making can transform our thoughts into concrete form and allow our imagination to flow. It can sharpen our senses and teach us new ways to communicate complex ideas and insights.Your team will gain access to their expressive selves and tap in to a new and dynamic way of communication, while stimulating their imagination and creativity. Create an environment or an image. We work with you to understand & implement your desired outcome.No experience with art necessary! 

Suitable for teams of 5 or more...

From 1 hour to 1 day

African Drumming & Percussion

Drumming workshops are accessible to participants at any level of musical ability and therefore have the potential to neutralise hierarchy and encourage new group dynamics. Drumming is a unique way to allow participants to simultaneously access their own rhythm and that of the group, promoting team co-operation and a sense of achievement through group collaboration. A group working in rhythm is a group working effectively together!


Also available African singing & dancing

Suitable for teams of 5 or more...

From 1 hour to 3 hours

Focusing / Mindfulness

Focusing  is a form of deep listening, used by a diversity of people around the world, from stock brokers in New York trying to find the leading edge to groups in Afghanistan dealing with trauma. It is fast becoming a popular process to enrich individuals and group process. By learning to listen with the whole body it takes mindfulness to the next level  enhancing self empathy, groundedness, self trust and authenticity. Focusing offers us a new way of being with ourselves… and each other.

Suitable for teams of 5 or more...

From 1 hour to 1 day

Make a Film

Start writing your academy award speech!  Who will you thank first?

Your team will develop a script, storyboard, do location scouting at the beautiful Abbotsford Convent, work with makeup, costumes & props and shoot your film on an iPhone, ready for submission to your very own "Sundags Film Festival".

You choose the genre, style and content for your short film.  

Suitable for teams of 10 or more...

From 3 to 6 hours

Lantern Making

Using cane & paper to make lanterns with images created in a story writing session, your team's experience culminates in a lantern parade after dark. Your lanterns can be a special keepsake from your enlivening experience. 

Suitable for teams of 5 or more...

From 3 hours into the evening

Laughter Sessions

Nonsense Vs Purpose

A Laughter Session – with focus.

You may know it as Laughter Yoga

On the face of it, a Laughter Session might seem a rather chaotic – ridiculous even – activity. Yet many people worldwide are enjoying them, and finding particular benefits through regularly attending.

"Nonsense Vs Purpose” sessions combine this laughter activity with an exploration of the synergy between nonsense and purpose; and another way of putting that is – between chaos and planning.

Suitable for teams of 5 or more...

From 1 hour to 2 hours (if you can take it...)

Treasure Hunt

Your team will be sent on an unforgettable adventure through the stunning Convent grounds in search of hidden treasure. Creative clues will challenge and delight. The collaboration required throughout this workshop creates a strong team spirit and connected energy in the group. It's playful & poignant.

Suitable for teams of 6 or more...

From 1 hour 3 hours

Learn Ukulele / Tuneful Teamwork

Playing music with others on this simple stringed instrument stimulates creativity, opens up new ways of communication and unlocks a range of team building secrets.  As your team learns to play the ukulele you will explore what makes a great team play and work well together, stay in tune and in time with each other and give an exceptional performance.


All workshops are tailored to suit your specific requirements and desired outcomes and no previous music experience is necessary.

Suitable for teams of 5 to 20

From 1 hour to 1 day


Improvisation is fun! It’s about freeing one’s creative spirit in a positive and safe environment. We offer a range of improvisation workshops designed to stimulate creativity, foster confidence, build teams and handle the unexpected.  Our workshops are fast-paced, invigorating and fun! Our highly experienced facilitators spark ingenuity, improve productivity and generate enthusiasm.

We aim to meet your needs and exceed your expectations.

Suitable for teams of 5 or more...

From 1 hour to 1 day

Brave Conversations

Brave Conversations is a valuable workshop that develops skills for creating alignment and agreement by fostering open dialogue around high-stakes, emotional, or risky topics—at all levels of your organisation. By developing the courage to speak and be heard (and encouraging others to do the same), your organisation will begin to eliminate negative distractions and surface the best ideas, make the highest-quality decisions, and then act on decisions with unity and commitment.


Suitable for teams of 5 or more...

From 1 hour to 1 day

Convent Tours

Join our passionate guides for a fascinating tour of the Abbotsford Convent. On the tour you will discover the diverse history of the Convent; from its use as a meeting point for the Kulin Nation, to its days as a convent when the Good Shepherd Sisters ran a closed monastic site for over a century, and how it came to be the leading arts, culture and education community it is today.

Suitable for teams of 5 or more...

1.5 hours  


Choose from a scrumptious selection of catering packages from one of our high quality cafes or restaurants on site. We offer delicious morning and afternoon teas, welcome beverages, hot or cold lunches and end of the wonderful day wind down drinks. Just provide information in the quote request form and we'll help you choose the best option for your famished team.   

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